Unused Stuff
Couples
In addition to both neurotypical and neurodivergent individuals aged 18 and older, I also enjoy working with couples in my practice. I draw from Gottman research and relationship principals as well as incorporating elements of imago relationship therapy and EFT couples techniques while working with couples. I also use “Non-Violent Communication” techniques to help couples improve their communication and relationship quality.
Trauma, Anxiety and Depression
In my practice, I support adults aged 18 and older who are on a journey of healing and growth. Whether you're seeking to process past trauma, including developmental, complex, or single-incident experiences, or are looking to manage anxiety and depression symptoms, I'm here to walk alongside you. Additionally, I can provide guidance and support as you navigate life transitions or cope with grief and loss. My goal is to create a safe and empowering space where you can explore your experiences, build resilience, and cultivate a sense of well-being.
Neurodivergent Individuals
I have experience and competence in working with both Neurotypical individuals as well as those who are Neurodivergent, such as those on the Autism Spectrum, those who have ADHD and ADD, and those who relate to HSP (Highly Sensitive Person) traits. If you are Neurodivergent and looking for a therapist who understands the unique challenges you face and who has a breadth of knowledge and tools to help you thrive, I would be honored to be the person you choose to work with.
